You may be dressed cute, but you also need to think about your running form.
Key points to remember while you run:
- Stay light on your feet, no heavy pounding.
- Keep your shoulders down.
- Don’t clench your fists.
- Swing arms naturally forward/back. Minimize side swings with arms, it wastes energy.
- Look out in front of you, not down at the pavement.
- Have fun!!!
Brooks t shirt
$21 – brooksrunning.com
$21 – brooksrunning.com
Patagonia mini skirt
$59 – patagonia.com
$59 – patagonia.com
Brooks activewear top
$46 – zappos.com
$46 – zappos.com
Brooks athletic shoes
$120 – zappos.com
$120 – zappos.com
Earrings
tacori.com
tacori.com
Ring
tacori.com
tacori.com
Philosophy sun care
$48 – philosophy.com
$48 – philosophy.com
Joy, Fitness, & Style 
We’ve lost track of time and thankfully you’ve just reminded us that…summer’s only 8 weeks away! Looking straight ahead instead of down is one we must remember…thank you 🙂 Trèsors De Luxe
You are sooo welcome! Happy walking/running!!
thanks for the advice… had a great later afternoon today!
Your welcome!