You may be dressed cute, but you also need to think about your running form.
Key points to remember while you run:
- Stay light on your feet, no heavy pounding.
- Keep your shoulders down.
- Don’t clench your fists.
- Swing arms naturally forward/back. Minimize side swings with arms, it wastes energy.
- Look out in front of you, not down at the pavement.
- Have fun!!!