Thanks so much for checking out Joy, Fitness, & Style! My name is Joy.
I am a certified personal fitness trainer through the National Academy of Sports Medicine (NASM) and have been in the fitness industry for over 20 years now. When I’m not in the gym or hanging with the family, you’ll find me outdoors in the beautiful Pacific Northwest. I love hiking, biking, and other outdoor adventures and love to share the beauty of where I live.
“Joy is not in things, it’s in us.”
You can now check me out at Workouts With Joy
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Hi! I really love your blog! I am also a fitness junkie and I love martial arts. 🙂 Have a nice day! 🙂
That is so nice of you to say! Thanks so much!!
Great blog, a nice read 🙂 !
Thanks a whole bunch for liking my latest blog post – hope you’ll check back in the future. Looking forward to exploring your blog site 🙂 Have a beautiful day!!
I will definitely be back! Hope you have a great day as well!
Fantastic blog JOY. I really am enjoying all the articles and your nice touch on it. Thank you so much for sharing such wonderful and useful information for us all. I to have been involved in health and fitness for over 20 years now starting off as a competitive gymnast for 18 years, jazz dancer through college, martial arts for 8 years, and healthy eating and living for all my life. Your amazing articles really make it fun and bring forth a joyful spirit.
I hope your day and week are going wonderfully and your son is making you smile.
Take care and keep up the fantastic work. You are APPRECIATED.
attractingwellness.net
You are too too kind! Wow, so nice of you to say. I’m loving your blog as well! Great pics and great inspiration for health and wellness!
Hi! Alright…so now I had a moment to read your Blog. Didn’t know these things about you! It is nice to have a passion where you teach it and get physically fit at the same time.
Hi…I want to get fit and love to workout. Hope to get a lot of tips and learn something new from here. 🙂
And thanx for stopping by and commenting on my blog 🙂
Great! I have many more workout posts lined up – hope u learn a thing a two! I’m will be reading more of your blog as well.
You have been nominated for The Versatile Blogger Award!
Please do not feel pressure to accept but if you decide you’d like to, check out our post…
http://fashionstyleguru.wordpress.com/2012/04/26/the-versatile-blogger-award/
Cheers
Fashion & Style Guru
Thanks so much, that is so nice of you. I love your blog!
I am so glad I stopped by… I recently made time to focus on maintaining my body, and you’ve got many great tips here.
Thanx!
Your so welcome!
Hi Joy, Thanks for Visiting my blog and liking my photos. Greetings
Your photos are fabulous – I’m enjoying them!!
Thanks Joy, I hope you never get bored for a visit to my blog, and give suggestions and criticisms on my photos
No way, you are a million times better than me! I will give you praises though!
Wow I feel very honored. even seemed to fly (he he he he). Glad to know you.
Hi Joy, I’ve nominated you for the beautiful blogger award. ~ Patricia http://decamvilledesign.wordpress.com/2012/05/11/day-89-wonderful-weekend-wishes-dinners-gardening-oh-and-an-award/
Oh my goodness – thanks so very much! I have to tell you I am loving your blog and the “beautiful” inpirations you show us all! Thanks again!!
Thanks for the like today on my blog. Lots of good energy here. Likes your action photo
Thanks! I love your blog – you are an amazing photographer!
Wanted to stop by and say hi 🙂 Also, I saw you’re living in Seattle! I’m going to be living in Bellevue for the summer- let me know if you have gym suggestions/recommendations!
I do have gym recommendations. Pop me an email and I can give you some leads.
Hi Joy, I’ve nominated your blog on The Versatile Blogger Award. More information http://doliphoto.wordpress.com/2012/06/04/thanks-dearkitty1-to-nominate-me/
Thanks so much for thinking of me, that is really nice of you! I’m enjoying all your pictures/posts!
Pingback: Shale We Play a Juego?!? « CultFit
Tag, you’re it! You can “keep the tag moving” if you like! 😉
http://cultfit.wordpress.com/2012/06/04/shale-we-play-a-juego/
K – I’ll check it out.
I nominated you for the Sunshine Award! Thanks for being you and giving me tons of helpful tips.
Wow, thanks so much! That is so nice of you to think of me.
hello nice to meet you
David in Maine USA
Hi there. Just starting looking at your blog as well. Creative poems.
Hi Joy its a nice blog for fitness i love to be fit always . . .
Thanks, I will have to check out yours as well!
What a cool blog you have….I MUST try some of these things you’ve listed and so perfectly demonstrated. I’m an hour away from you, in WA. Nice to “meet” you. Sam 🙂
How cool – nice to meet u too!
u teach yoga or smethn lyk dat?
btw..ne way I can reach u..by email??
I got your email from this comment…I’ll email u. Look for joy fitness and style in the subject line.
Hi Joy! Just wanted to thank you for liking my blog! I really enjoyed looking around your site. It’s so encouraging! Have a wonderful day 🙂
Loving your posts – keep up the fabulous blog!
Thanks! 🙂
Hi Joy,
I nominated you for the Very Inspirational blogger Award! You can see the post here: http://toriteachesfitness.com/2012/07/03/inspiration/
Thanks for inspiring me!
~Tori
Thanks so much Tori! Have a happy 4th!!
Hi Joy,
I nominated you for the Very Inspirational blogger Award You can see the post here: http://kktrainingsystems.wordpress.com/2012/07/04/you-all-inspire-me/
Thanks for inspiring me!
You are very inspiring as well – thanks for thinking of me!
Thanks for stopping by my blog. Your blog is interesting and I am adding it to my list.
found your comment box,it must be old age, think I need to do some corrective surgery on my eyes.. LoL!! was searching high andlow for this comment box just a whle ago.. anyway, Awesome Bio you got there, and we are pretty much alike in terms of love for fitness,
only thing is that I hate classes, (dont ask why, you surely will laugh out loud) Les Mills classes was in my books but I gave up..
Cheers
Isaac
I totally get what u are saying about classes, BUT all classes are different. If I had to pick one, outdoor bootcamp are probably my favorite!
Thank you for stopping by and following my blog 🙂
Love this! I quit my gym membership since I’m having trouble finding time to go (need babysitter!) but still do workouts at home…your blog will come in handy for sure!
I have nominated you for the Family of Bloggers Award. Congrats!
Thanks for thinking of me, that’s very nice of you!
You’re very welcome 🙂
Thanks for following my blog..Right back at ya!
I am a lover of crafts, and children do enjoy sports activities.
You right ‘Life gets busy, but it’s too short to not enjoy it!.
Hi Joy,
Loving your fitness and style blog. Looking forward to following it!!
Sincerely,
judy
You have a great inspiring blog, I am glad I found it today! Find me here: http://www.theflamboyante.com and I hope to be staying in touch!
Thanks so much, I will check out your blog this weekend!
Hello,
I have nominated you for the 2012 Blog of the Year Award! You may view the details on my post: http://stylesalvation.wordpress.com/2012/12/18/blog-of-the-year-2012-award/
and Congrats 🙂
Hi Joy, just found your blog and i really love ur blog. you are a lovely blogger. Happy to follow you. Hugs and love!!
Thanks so very much, appreciate it. I’ll check out your blog later today!
Hello. I nominated you for the Versatile Blogger Award. Just thought you might like to know. You can find the entry I made here: http://wp.me/p2BsD9-5X. You have great content and are highly skilled in writing. I feel you have a lot to offer a lot of different types of people. That is why I nominated you. Thanks for what you do!
Thanks so much for thinking of me, much appreciated. I will come check out your blog as well.
Love your blog! That’s why I’ve nominated you for the Bouquet of Three Award. Congrats. http://thescarredrunner.com/2013/05/20/bouquet-of-three-award/
Wow, Thanks!
Thanks for visiting my blog! You’re blog looks awesome! I look forward to reading your posts!
Looking forward to yours as well! Happy Fit Friday!!
Thanks!
Hey,
I have nominated you for the super sweet blogger award! http://tailorfairy.com/2013/06/17/super-sweet-blogger-award/
Thanks for the love, I just love your blog and you are so talented!
you are very welcome and thank you!
I’ve never thought about hiring a personal trainer. I tried to start out with videos first because I was too embarrassed to go to a gym. I commend you for dedicating your life to fitness..
http://www.fitnessdvd.us
Hi, Joy……………..it is very nice to listen that you are a fitness trainer, your blog is really very good and i liked very much. By the way thanks for visiting my blog……..Kabbyik Mitra, India
Thanks for your kind words and your blog is great also!
Hi! I must say – your blog is very good and interesting. I like it. Cheers.Kamila
Thanks Manila!