New and Noteworthy in Fitness

Here’s a list of what’s new and noteworthy in fitness to keep you motivated to live a healthy lifestyle this summer. Just click highlighted links for more information. 1.  Tory Burch for Fitbit available for pre-order. Really cool that you can now wear your activity tracker all day and are able to disguise it.  Very clever,…

DVD Review: Calorie Killer Yoga

Calorie Killer Yoga is the latest DVD from Gaiam with Colleen Saidman.  Colleen is married to another yogi guru you may know, Rodney Yee.  Their styles are blending and they are quite similar now.  I really like her style of teaching and she cues well. There are 5 practices on this DVD: Constant Cardio (23 min) – I…

DVD Review: Step Up Revolution Dance Workout

With the new season of So You Think You Can Dance starting, I thought this would be the perfect time to share this fitness DVD review of Step Up Revolution Dance Workout (released last December).  By the way, if you haven’t seen any of the Step Up film series, you should.  If you appreciate the discipline of professional…

DVD Review: Rodney Yee’s Power Up Yoga

Follow my blog with Bloglovin Rodney Yee’s Power Up Yoga is his newest release, and is already a new favorite of mine! I have most of Rodney’s yoga DVDs and this *intermediate level workout is a little different than the rest. The moves are a bit faster, but it still flows nicely. The scenery is…

DVD Review: Jane Fonda Fit and Strong

Jane Fonda (age 75) – Fitness guru and more for over 30 years. Fit & Strong is just one of the DVDs in her newer “Prime Time” series.  There are two workouts (both 20-25 minutes in length) on this particular DVD. I love the fact that before you even begin this workout, she sets up your body position and…

DVD Review: PRAYFIT with Jimmy Peña

Jimmy Peña’s PRAYFIT 33-Day Body Toning System I didn’t have any expectations when ordering this DVD, so I was pleasantly surprised when doing this workout. This circuit training full-body routine is just 33 minutes long, and perfect for the beginner/intermediate.  All you need are a couple sets of hand weights and a mat. Start with…

DVD Review: Ultimate Kettlebell Workouts for Beginners

Fitness DVDs are a great way to get fit from some of the top trainers/instructors in the business and all in the privacy of your own home. There are so many different formats to choose from, that you are bound to find something you like! Most single DVDs are priced between $5- $25. I discourage…

Keep Motivated with Fitness DVDs

When it’s raining, cold, and just hard to get yourself to go outdoors, you can always pop in a fitness DVD to keep you motivated and on track! Workout DVDs are great because it’s like taking a class from a top instructor or trainer in the business without leaving your home.  Even though I’ve been…