Joy is Moving!

Workouts With Joy Workouts

I’m moving over to a new site: Workouts With Joy  There will be new free workouts coming this October (starting Mondays on YouTube) to increase energy, blast fat, and reduce stress for all fitness levels. These workouts won’t require much equipment and can be done anywhere.  All videos will be shot outdoors in the beautiful Pacific Northwest.

I’ve started my social feeds on: twitter |  facebook  |  instagram  |  and Pinterest

I hope you follow along!  🙂

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