A Healthy Snack: Sautéed Apple


Here’s a sweet treat you can whip up that’s less than 200 calories and considered a good source of fiber and vitamin C…

Sauteed Apple Recipe

Use any organic variety apple you have on hand with skin on to increase your fiber intake.

Sauteed Apple

A tablespoon of frozen vanilla greek yogurt would be a nice contrast to top this off (and roughly 35 extra calories) – yummm!

An Apple a Day


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