I want to let you know about the interview I did over at The Amateur Outdoorsman about training for hiking and backpacking. I share full body and core-specific exercises for backpacking along flexibility exercises for the trail.
Check it out here or click the photo below.
The Amateur Outdoorsman is a great site to pick up new tips and skills to make your hiking and backpacking adventures epic! You will see gear reviews, meal ideas, backpacking knots, guest posts, and more. Check it out here!