Pilates Style, L-Swoop Exercise, & More!

Mermaid Twist

When it comes to pilates fit style, you should wear shorts that are a bit longer.  Short shorts reveal too much information when in open leg rocker or the side leg series, just sayin!  These Zella shorts are perfect for your mat practice. I usually pair slimmer fit pants with a flowy type top – that’s just my style.  Here’s a few photos and a *video of some pilates exercises in my pilates look…

Pilates 1 Leg Pushup

Pilates Push up

Pilates Push up

Pilates Mermaid

Pilates Style

Outfit:  Top: Poof |  Shorts: Zella  |  Socks:  ToeSox

*Videos won’t show up on emailed posts, click through to blog to see video.  Consult your physician before starting any new exercise program.


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