Beach Tree Yoga Photos

Tree Pose

St Eds Tree Pose

Assisted Tree Pose

St Eds Assisted Tree Pose

Chest Opener (Take arms overhead into Volcano Pose with palms forward)

St Eds Chest Openers

Volcano Pose to Backbend (hands together, lifting chest, and reaching back slightly)

St Eds Volacano Pose

Warrior 2

St Eds Warrior 2

Today, I’m wishing I was here (Saint Edwards State Park).  Unfortunately, I have stupid jury duty that I couldn’t get out of!  Ugh!!  I will try to find my center and breathe…


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