The Equipment: Nike Yoga Mat | Natural Fitness Hemp Yoga Strap
The Workout: Modified from A Yoga Sculpting Workout
Friday was a gorgeous day in Seattle – the weekend wasn’t too shabby either! I had to take advantage of the sun and soak up some Vitamin D with a mini yoga practice outdoors. It was a little cold, so a short sleeve yoga sweatshirt was a must. It’s nice to be outside, focus on some flexibility, and to just breathe.
These trees in our backyard need to grow their leaves again ASAP so I don’t have to look at our neighbors anymore. I do see little buds blooming everywhere! Yay!! 🙂
I officially have Spring Fever!