Cadbury Mini Eggs: How Many Can I Eat?

I can never resist Cadbury Mini Eggs this time of year.  These are the mini eggs – not the big crème filled eggs.  Know how many you can eat without blowing your diet…

6 Cadbury Mini Eggs

6 Cadbury Mini Eggs are 95 calories.  Now you know and you’re welcome!  Summer is coming, so keep those mini eggs in the pantry and out of sight.

Sorry, there aren’t any health benefits of these milk chocolate treats. Try mixing in a nutrient dense food while satisfying that sweet craving:

  • Mix 6 mini eggs with 2 tablespoons of *dried fruit for a 150 calorie snack.  Dried fruit marries well with chocolate and is a good source of fiber and antioxidants.
  • Cut half a banana into 6 slices and press the mini egg in the center of each.  Bananas are a rich source of vitamin B6, potassium, fiber, vitamin C, and manganese and also have antacid fighting properties to protect against stomach ulcers.

What’s your favorite Easter treat?  You know what mine is!

*Buy dried fruit without added sugar or other additives.

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