A Halloween Weekend Walk

Go walking through local neighborhoods and get into the Halloween spirit!   Seattle area peeps should check out Mercer Island, Magnolia, Kirkland, or Issaquah Highlands.  Here’s some pictures from this week’s walk with a friend on Mercer Island.

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Here’s a walking workout you can try this weekend…

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Even 30 minutes of moderate intensity exercise will get that blood pumping, strengthen your heart, clear your mind, and give you energy for your day.  Get out there!

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