Beginner Yoga Balance Exercises

image

These 3 yoga moves not only improve balance, but increase kinesthetic awareness, and mental focus as well.
image

image

image

Hope you all have an active week!

Advertisements

5 thoughts on “Beginner Yoga Balance Exercises

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s