5 thoughts on “A Core Circuit Workout

  1. This workout looks great; I love that it is quick for those days when you want to do something but time is an issue. BTW….did you post something a while back about exercises for balance? I tried to find it but couldn’t. I’ve been dealing with some vertigo along with migraine type headaches. I’d love to weave some exercise for balance into my morning exercises.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s