Hill Climbs and Zombie Walks

Focus on inclines with your workouts this weekend.


Need Ideas?

  • find hills you can climb
  • trails you can hike
  • climb stairs in a tall building or stadium
  • incline your ramp on the treadmill or elliptical machine
  • use more tension on your bike than you are use to

Also, be safe if you are partaking in any festivities this weekend.
I know there is a Zombie Walk and Thriller Dance in our neck of the woods on Saturday night. I don’t want to freak out my 5 yr old, but it sounds like so much fun!


Thought I’d share some of our decorations. My husband gets the high five for carving a pumpkin this year.


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