Pilates Look: Long and Lean

Try this dynamic balance move today.

Cross-the-River Walk:

  1. Stand tall with your feet hip width apart (you can use your arms for balance).
  2. Step forward with your right foot, balancing on the ball of the foot first for                                at least 2 seconds.
  3. Keep lifting your chest as if you were a helium balloon.
  4. Slowly lower your right heel down.
  5. Repeat on the left, and continue to advance forward.

Pilates Look: Long & Lean

Rag bone long sleeve top
$175 – neimanmarcus.com

Abercrombie Fitch yoga activewear
$30 – abercrombie.com

NIKE yoga activewear
$25 – dickssportinggoods.com

Puma flat shoes
$65 – puma.com

Alexander McQueen foldable tote
$1,147 – couture.zappos.com

Glitter nailpolish
$24 – sephora.com
Advertisements

4 thoughts on “Pilates Look: Long and Lean

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s